Amy Poehler Just Described Our Dream Exercise Class

Exercise: Functional vs. Specific for Firefighters

Sounds like a lot of endorphins to us. Who will accompany the SNL veteran to these life-affirming exercise classes? Her lady friends, of course. Tina Fey and Amy Poehler’s public praise of each other is more exciting to us than any epic romance.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2014/02/07/amy-poehler-ladies-home-journal_n_4745980.html

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Ask any firefighter how p90X3 review he gets hurt coming http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm off the engine or the truck. Is it jumping on or off that hurts him? Yes. Jumping off means a firefighter must learn how to jump off boxes; not jump on them. He needs to learn how to absorb force; not worry about going up.
For the original version including any supplementary images or video, visit http://www.fireengineering.com/articles/2014/02/exercise-functional-vs-specific-for-firefighters.html

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