Use of sleeping pills highest among older Americans: CDC

CDC researcher Yinong Chong said people in their 50s could have trouble sleeping because of work and family stress. “It gives the picture of a sandwiched group who has family, not only children but also probably elderly parents but still you’re likely to be in the workforce, so you get squeezed at both ends in terms of family responsibility and job responsibility,” she said. Sleep may improve when people retire before potential chronic health problems kick in and begin interfering with sleep, Chong said, adding more study is needed. The data also showed that 5 percent of women surveyed said they had recently taken a sleep aid compared to about 3 percent of male respondents, according to CDC’s report. Chong said it was not clear why women were more likely to use the drugs.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2013/08/29/us-usa-health-sleepdrugs-idUSBRE97S05720130829

Sleep Problems

Some people say they can function on four to six hours of sleep each night, but research shows that adults who get fewer than seven hours of sleep whether for just one night or over the course of days, weeks, or months have more difficulty concentrating and more mood problems than people who sleep seven to nine hours. Since you usually get less sleep, please talk to your doctor about your sleep patterns. Poor quality sleep can affect many areas of your life and health, and your doctor may be able to help you if you have difficulty sleeping or have insomnia or other sleep disorders. Learn more about the health consequences of sleep loss. If you’re concerned about having trouble falling asleep or staying asleep, assess your risk for a sleep disorder. It’s wonderful that you got a good night’s sleep last night. Many people struggle to do so.
For the original version including any supplementary images or video, visit http://www.webmd.com/sleep-disorders/guide/sleep-disorders-symptoms-types

Advertisements

Obamacare and voting rights clash over health exchanges

voter registration

Some say, for instance, that offering registration through exchanges would be a boon for Democrats in reaching minorities or poor and working-class voters. Others have said letting the exchanges register voters is a backdoor attempt to “resurrect” ACORN, the much-maligned and now-defunct community group that represented low- and moderate-income families. Conservative political commentator Rush Limbaugh has said tying voting and the health law shows “the purpose of Obamacare.” “It’s about building a permanent, undefeatable, always-funded Democrat majority,” he said. Opponents of the Motor Voter Act expressed similar concerns when that measure was passed, although those fears were not borne out by registration trends in years since.
For the original version including any supplementary images or video, visit http://www.usatoday.com/story/news/politics/2013/08/16/stateline-voting-insurance-exchanges/2664483/

Audit: Mental health contract raised local costs

DHH Secretary Kathy Kliebert defended the management deal in a statement, saying the changes have expanded access to care, growing from 800 health care providers that serve patients to 1,700 providers. She said the audit was a limited analysis of four providers that didn’t look at the full implications of the contract. “The partnership has allowed us to expand access to care for more individuals and provide better quality services through managed care,” Kliebert said. She added, “This was the program’s first year and, as with any new program, we’ve learned what works and how to improve it.” The contract with Magellan began in March 2012 and runs through February 2014. The state paid Magellan $156 million for the first year of work, according to the audit.
For the original version including any supplementary images or video, visit http://www.sfgate.com/news/article/Audit-Mental-health-privatization-increased-costs-4744102.php

Audit: Mental health privatization increased costs

The audit says the outsourcing has caused problems with claims payments, which have increased costs for the human services districts and have made it more difficult for them to get reimbursed for their services. It also says the same districts lost money under a requirement that they use Magellan’s electronic health records system. Meanwhile, the state Department of Health and Hospitals didn’t make sure Magellan processed claims on time and failed to penalize the private company when it didn’t meet planning and technical benchmarks, the audit says. “No sanctions have been imposed on Magellan for not meeting all required contract provisions,” the review says.
For the original version including any supplementary images or video, visit http://hosted.ap.org/dynamic/stories/L/LA_HEALTH_PRIVATIZATION_LAOL-?SITE=AP&SECTION=HOME&TEMPLATE=DEFAULT

A vision for kids’ eye tests

But even when vision impairment is suspected, there remain many barriers to adequate health services, including lack of medical-insurance coverage, lack of accessible transportation for appointments, the costs of taking time off work to ferry children to appointments, and the out-of-pocket costs for prescription glasses or other aids. Many new immigrant families may have further struggles navigating the health-care system due to linguistic and cultural barriers. The good news is there are organizations tackling this issue and making a difference, but they can’t do it on their own — nor should they. For example, the non-profit Toronto Foundation for Student Success launched an initiative in 2007 called the Gift of Sight and Sound, with support from corporate donors and partner non-profit organizations. They screen nearly 10,000 students every year for both vision and hearing problems in the early grades in inner-city Toronto. The screening takes place directly in the school, and if potential problems are detected, children receive full exams by an optometrist.
For the original version including any supplementary images or video, visit http://www.winnipegfreepress.com/opinion/analysis/a-vision-for-kids-eye-tests-219728341.html

Braverman Eye Center Now Introduces Laser Vision Correction in Fort Lauderdale for Patients

They help patients with all types of treatments related to the eyes. If needed, patients can even opt for laser vision correction or the custom wavefront optimized Lasik treatment at this eye center. About The Braverman Eye Center :- Since 1973, The Braverman Eye Center, located in Hallandale Beach, Florida, has been serving the eye needs of the community. They are a premium South Florida LASIK and Laser Vision Correction center and have helped thousands of South Florida and LASIK Miami, epi-LASIK and PRK corrective eye surgery patients. Laser Vision Correction Lasik is done in their own state-of-the-art laser surgical facility, featuring the premium Liebert System for humidity and temperature control, allowing for excellent vision results and low enhancement rates. For more information, please visit: http://www.bravermaneyecenter.com/laservisioncorrection.asp Contact Address – : 1935 E. Hallandale Beach Boulevard Hallandale Beach, Florida 33009 (954) 458-2112 (305) 374-8694 This article was originally distributed on PRWeb.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/braverman-eye-center-now-introduces-071827614.html

Glam Slam: The Next Big Trend In Skincare!

Tips for greening your skin and hair care regimen

The stem cell recognizes the need for damage repair and replaces the damaged cell with a healthy one. Dr. Hale suggests human stem cell skin care is good for anyone concerned with gaining skin. And, it is Dr Hale’s belief that in two months, your skin will see real improvement in texture, fine lines and less wrinkles. “Stem cells are the next wave in medicine and with skincare I think they will have a huge role,” states Dr. Hale.
For the original version including any supplementary images or video, visit http://omg.yahoo.com/news/glam-slam-next-big-trend-skincare-165037540.html

As always, making sure to wash with a gentle, soap free cleanser and staying away from harsh scrubs or chemicals is always the best way to treat acne. For mothers who have been approved to use probiotics, using a probiotic regimen internally and externally as a topical probiotic may also be an effective alternative to treat acne.a While each womanas doctor may have a different opinion, motheras should always ask their doctor before starting any new acne treatment. For more information on the science behind probiotics and using probiotics for acne, rosacea, or eczema, visit probioticaction.com . Probiotic Action is an advanced acne treatment that uses Probiotics for acne containing the agood bacteriaa that is naturally found on healthy human skin.
For the original version including any supplementary images or video, visit http://www.streetinsider.com/Press+Releases/Natural+Acne+Remedy+Offers+Skin+care+Advice+for+Expectant%2C+and+New+Mothers/8591700.html

Skin Care Ingredients – What do they all mean?

Glycolic acid Considered one of the top exfoliators in skincare, glycolic acids buffing properties help treat acne, stimulate collagen, even skin tone, minimize fine lines, and reduce the appearance of hyperpigmentation. Glycolic acid works by breaking down substances that bond dead skin cells. We use this product at Revee in our facials and in our hyper-pigmentation treatments. 2.
For the original version including any supplementary images or video, visit http://woodbury-middlebury.patch.com/groups/looking-and-feeling-great/p/skin-care-ingredients–what-do-they-all-mean_a8ff0a99

Natural Acne Remedy Offers Skin care Advice for Expectant, and New Mothers

For instance, most natural products foam or suds less which doesnt mean that they are cleaning less effectively. The high volumes of foam in conventional hand soaps and shampoos are the result of chemicals and are not indicative of cleaning power. That being said, not all natural products will be right for you just as with chemically laden drugstore brands, some will work with your skin and hair, and some wont. Keep going if you end up with a product you dont like.
For the original version including any supplementary images or video, visit http://www.mnn.com/lifestyle/natural-beauty-fashion/stories/tips-for-greening-your-skin-and-hair-care-regimen

Perfect Your Skin with Origins

Then, their expert staff pick out different products based on your needs: cleanser, exfoliant, toner, face mask, eye cream, moisturizer, etc. They will apply each product and explain why they chose the prodcut and it’s unique benefits. They even send you home with samples to try, no purchase necessary! It’s a really fun experience to share with a girlfriend on a Saturday trip to South Shore Plaza. During my mini facial their experts recommended two of their amazing face masks, Clear Improvements and Drink Up. I’m absolutely in love with them both. Clear Improvements in charcoal based and draws all the dirt and grime from your pores, while Drink Up is soothing and extrmeley moisturizng for drier, more sensitive skin.
For the original version including any supplementary images or video, visit http://braintree.patch.com/groups/elissa-garzas-blog/p/perfect-your-skin-with-origins

Through a forgotten bridge engineer, a vision of Los Angeles

Steve Wynn Charity: Las Vegas Mogul Donates $25 Million To Fight Eye Diseases

noir, this mystery begins with a mystery. I’m standing under the midday, midsummer sun. To the west, the skyscrapers of downtown rise like the steep palisades of a nearby island. The sky is cataract blue.
For the original version including any supplementary images or video, visit http://www.latimes.com/news/local/la-me-curwenla-bridge-designer-20130808,0,6511158.story

As a parent, you are the person who knows your child best. If you see or suspect that the eyes are turning in or out, or if you see a white reflex (reaction to light) in the pupil, report this immediately to your doctor. If your child’s birth was premature, check that an eye exam is done before your baby comes home. If you’re home now and not sure, ask. If no eye exam took place, make an appointment with an eye care doctor as soon as possible. When Your Baby Needs an Eye Exam Right Away As baby grows during this first year, be on the lookout for these indicators of possible eye or vision problems: Strabismus: One or both eyes turn toward or away from the nose, or only one eye moves, or the eyes appear very different in their movements.
For the original version including any supplementary images or video, visit http://www.webmd.com/eye-health/what-to-expect-eye-exam-your-babys-first-year

Eye Exams in Your Baby’s First Year

That’s because when staring at those devices, you may be blinking somewhere around 50 percent less often that you do when looking at other everyday things, says Dr. Christopher Starr, an associate professor of ophthalmology at Weill Cornell Medical College. He explained on “CBS This Morning,” “Normally, we blink about 20 times per minute. It can drop to eight or 10 times a minute. And when you’re not blinking, the tears that are on your ocular surface just evaporate. You’re not distributing new, healthy, clean tears across the ocular surface.” Another thing that can contribute to the dry-eye feeling is the lack of oil being distributed to the eye via your eyelid.
For the original version including any supplementary images or video, visit http://www.cbsnews.com/8301-505269_162-57593046/dry-eyes-and-technology-what-you-need-to-know-to-protect-your-vision/

Could Google Glass Hurt Your Eyes? A Harvard Vision Scientist And Project Glass Advisor Responds

Sergey Brin, co-founder of Google appear at th...

translate that money into effective treatments as fast as we can,” he said. Dezii said he has visited the institute several times in the last two years, and that he and Wynn believe that a gift could accelerate breakthroughs. The donation will benefit those suffering from so-called orphan disorders, which are so rare that researchers typically do not focus on them, and will allow scientists to carry out multiple experiments at once rather than one after another. “Time is our worst enemy,” Dezii said. Wynn’s deteriorating sight has caused problems. In 2006, he damaged a Pablo Picasso painting called “Le Reve” shortly after he had agreed to sell it for a record $139 million. Wynn was showing the painting to guests when he struck the painting with his elbow, tearing a silver dollar-sized hole in the canvas.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/08/08/in-25m-gift-casino-mogul-_n_3727488.html

Dry eyes and technology: What you need to know to protect your vision

Peli said there was a chance for discomfort caused by the unaccustomed act of looking up. Anyone that tries to use Google Glass notices it, he said. But the likelihood is that this will go away. While most people spend their lives looking down, there are a number of tradespeopleamong them, electricians, painters and carpenterswho spend a good portion of their day looking up. Their eye muscles adapt, and so should the muscles of people who wear Glass, Peli said. In terms of a change in phoria, which can may happen any time a person uses their eyes for near work when binocular vision is interrupted for an extended period, that shouldnt be an issue, Peli said. Google Glass is supposed to be used for micro-use.
For the original version including any supplementary images or video, visit http://www.forbes.com/sites/eliseackerman/2013/03/04/could-google-glass-hurt-your-eyes-a-harvard-vision-scientist-and-project-glass-advisor-responds/

Toy lasers can cause serious eye damage in kids, FDA warns

bitcoin-lasers.jpg

And its not just the person handling the laser who is at risk, but anyone who is within range of the beam. “A beam shone directly into a person’s eye can injure it in an instant, especially if the laser is a powerful one, said Dan Hewett, health promotion officer at the FDAs Center for Devices and Radiological Health. Injuries from lasers can go unnoticed for days or even weeks since they usually dont hurt. However, these injuries can cause vision to deteriorate slowly over time, eventually causing permanent eye damage. To better ensure the safety of children and those around them, the FDA has released a draft guidance document on how to properly use toy laser products. A laser is a device that generates an intense, focused beam of monochromatic light or other type of electromagnetic radiation.
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2013/08/07/toy-lasers-can-cause-serious-eye-damage-in-kids-fda-warns/

Could Google Glass Hurt Your Eyes? A Harvard Vision Scientist And Project Glass Advisor Responds

Sergey Brin, co-founder of Google appear at th...

When you blink, you put out a little oil with each blink. So if you’re not blinking, you’re not getting the oil, your tears are evaporating and over the hours of a long workday that leads to significant dry eye.” Symptoms of dry eye include grittiness, a sandy feeling, a foreign body sensation, burning, redness, and sometimes tearing, and blurry vision. Star added, “Vision can (also) fluctuate, so if you have clear vision in the morning, blurry vision at the end of the day, it’s often in relation to this.” To reduce dry eye symptoms, Starr recommended the 20/20/20 rule: “Every 20 minutes you’re on the computer, take a break, look away at a distant object that’s 20 feet away or further for 20 seconds or more. You can put a little sticker on your computer or a bottle of artificial tears to remind you to do that periodically.” Watch Starr’s full interview above.
For the original version including any supplementary images or video, visit http://www.cbsnews.com/8301-505269_162-57593046/dry-eyes-and-technology-what-you-need-to-know-to-protect-your-vision/

Part V, Restore and Maintain Good Vision and Eye Health Naturally

British air force pilots in World War II ate bilberry jam to improve their night vision during evening sorties. * Ginkgo biloba has been used for many centuries for eye and central nervous system problems. It is a selective cerebro-vascular dilator and seems to increase circulation to the back of the eye as well as increasing blood flow to the eye. It is also becoming an increasingly popular adjunct in the treatment of macular degeneration and glaucoma. * Eyebright has been used for centuries to treat eye irritation. The name is thought to have been given to the plant because of its valuable properties as an eye medicine that preserved eyesight and so brought gladness into the life of the sufferer. In the sixth and final installment of this series we will look at some of the best remedies for the eyes, including remedies especially for cataracts.
For the original version including any supplementary images or video, visit http://www.naturalnews.com/032367_vision_eye_health.html

Dry eyes and technology: What you need to know to protect your vision

In addition to fatigue, Fateh said products like Google Glass also carry a risk of visual confusion. The problem is that you have two eyes and the brain hates seeing one image in front of one eye and nothing in front of the other, he explained. Fateh notes that over the years researchers have documented problems associated with heads-up displays, including those used by military pilots. The problems include binocular rivalry, visual interference and phoria, a latent deviation or misalignment of the eyes that appears when both eyes are no longer looking at the same object.
For the original version including any supplementary images or video, visit http://www.forbes.com/sites/eliseackerman/2013/03/04/could-google-glass-hurt-your-eyes-a-harvard-vision-scientist-and-project-glass-advisor-responds/

Pearle Vision Announces New Owners Of Four Texas Eye Care Centers

Daniel Durrie, Jason Stahl and Jason Brinton of Durrie Vision Click here for high-resolution version KANSAS CITY, KS–(Marketwired – Aug 7, 2013) – Drs. Jason E. Stahl, Jason P. Brinton, and Daniel S. Durrie are Kansas City refractive eye surgeons practicing at Durrie Vision — a refractive eye surgery practice committed to treating their patients with the latest technology and techniques the field has to offer. According to Dr. Stahl, a refractive lens specialist, if a patient’s cornea is too thin, has too strong of a prescription, or does not have a healthy shape, then the patient may not be a good candidate for LASIK surgery.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/kansas-city-ophthalmologists-highlight-innovative-100500145.html

Kansas City Ophthalmologists Highlight Innovative Phakic IOL Procedures as LASIK Alternative

Pearle Vision is owned by Luxottica, a leader in premium fashion, luxury and sports eyewear. For more information, visit http://www.PearleVision.com . Luxottica Group S.p.A. Luxottica Group is a leader in premium, luxury and sports eyewear with approximately 7,000 optical and sun retail stores in North America, Asia-Pacific, China, South Africa, Latin America and Europe, and a strong, well-balanced brand portfolio.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/pearle-vision-announces-owners-four-130000755.html

DrSkinSpa.com Announces the Addition of Dermalogica Gentle Cream Exfoliant to Its Skin Care Line

Sublime Beauty Retinol on Sale Now; Why Retinol is the Gold Standard for Skin Care Regimes

Aloe vera is also a healing agent, helping with sun damage and blemishes. Dermalogica creates its formulations without using artificial colors or fragrances, avoiding skin irritations for those with sensitive complexions. Dermalogica Gentle Cream Exfoliant is actually a dual-purpose masque and chemical exfoliant in one. This cream is gentle on the skin and increases the hydration, keeping the skin smooth, silky, and calm. Both alpha and beta hydroxyl acids encourage skin cell turnover revealing younger-looking skin.
For the original version including any supplementary images or video, visit http://www.streetinsider.com/Press+Releases/DrSkinSpa.com+Announces+the+Addition+of+Dermalogica+Gentle+Cream+Exfoliant+to+Its+Skin+Care+Line/8568189.html

Initially women preferred the surgery or botox as an anti aging solution but these treatments are expensive and painful. Revitol has resolved this problem by launching its anti aging solutions that are Revitol Anti Aging Cream that is clinically proven highly effective to increase the skin elasticity and reduce the appearance of wrinkles, fine lines and age spots. The product has gained the significant popularity over other anti aging alternatives available in the market. Click here to browse all Revitol skin care & beauty products. Another famous product by the Revitol is the skin brightener formula. Revitol Skin Brightener cream helps to decrease the appearance of freckles, liver spots and brighten the skin effectively.
For the original version including any supplementary images or video, visit http://www.auto-mobi.info/index.php?option=com_content&task=view&id=471228

Revitol Skin Care & Beauty Products Offer Huge Discounts & Free Bottles on Every Purchase from Beautyshope.com

revitol

How much water should college men drink daily? How does water keep skin looking youthful? To find out, visit Skincare-News.com or visit skincare-news.com/a-10740-College_Mens_Guide_to_Affordable_Skincare_and_Fall_Fashion.aspx Moisturizing may seem like a woman thing, but it’s important for men as well. College men often use soap to wash their body, which can dry out their skin.
For the original version including any supplementary images or video, visit http://www.marketwatch.com/story/college-men-fall-fashion-and-skincare-tips-presented-by-skincare-newscom-2013-08-06

College Men Fall Fashion and Skincare Tips — Presented by Skincare-News.com

Retinol is at 10% in this serum, a recommended amount. A six page report on Retinol is sent to every purchaser by email, 24 hours after the product ships. What are some reasons why Retinol so special and why Sublime BeautyA is highlighting it on sale? Retinol: 1) Stimulates skin cell turnover, revealing newer skin and sloughing off the old.
For the original version including any supplementary images or video, visit http://www.streetinsider.com/Press+Releases/Sublime+Beauty+Retinol+on+Sale+Now%3B+Why+Retinol+is+the+Gold+Standard+for+Skin+Care+Regimes/8568362.html

Proper Skin Care Lays the Foundation for Successful Acne and Rosacea Treatment

AMERICAN ACADEMY OF DERMATOLOGY EXPERT ADVICE: The role of skin care cannot be underestimated in the treatment of acne and rosacea, as studies have shown that incorporating skin care products such as moisturizers into a daily skin care routine can enhance the results of prescription treatments, said Dr. Berson. Its important for patients to discuss their skin care routine with their dermatologist to ensure they are using the best products for their skin condition and also maintaining good skin care habits. Celebrating 75 years of promoting skin, hair and nail health Headquartered in Schaumburg, Ill., the American Academy of Dermatology (Academy), founded in 1938, is the largest, most influential, and most representative of all dermatologic associations. With a membership of more than 17,000 physicians worldwide, the Academy is committed to: advancing the diagnosis and medical, surgical and cosmetic treatment of the skin, hair and nails; advocating high standards in clinical practice, education, and research in dermatology; and supporting and enhancing patient care for a lifetime of healthier skin, hair and nails.
For the original version including any supplementary images or video, visit http://newswise.com/articles/proper-skin-care-lays-the-foundation-for-successful-acne-and-rosacea-treatment

Before weight loss, ‘Every beat of my heart hurt’

The best weight loss is natural weight loss with Garcinia Cambogia® :Expert: KÖ Extra.Weight.

Still, the researchers say that teaching children about portion control and balancing what they eat with physical activity to burn off excess calories are important lessons to learn early. TIME.com: 6 weight loss tips from premier spas Eating protein is best to feel full and keep calories in check. Lean protein is indeed a good way to get filled up, but fiber is even better, because it comes with fewer calories. To make sure you’re not feeling hungry but still getting all your nutrients, load your plate with fruit, vegetables beans and grains. You can’t be fat and still be fit. A person’s level of physical fitness, as well as his weight, matters for overall health. A study in 2012 showed that overweight and obese people were at no greater risk of developing or dying from heart disease or cancer compared to normal weight people, but only if they were as metabolically fit as their slimmer counterparts.
For the original version including any supplementary images or video, visit http://www.cnn.com/2013/08/01/health/wrong-weight-loss-myths

Nashoba school employees join Weight Loss Boot Camp

“Any moment could be my last, and I felt one morning I simply would not wake up.” Morgan grew up in a large family where every occasion centered around food. Every birthday, anniversary, graduation or accomplishment was an excuse to consume authentic Italian food. She wanted to be a role model for her daughter, Brielle, now 18, but says it was difficult enforcing a healthy diet when she wasn’t following one herself. When Brielle had parent-teacher days at school, Morgan refused to attend because she didn’t want to embarrass her daughter by being “the fat mom.” Debunking diet myths Summer foods for weight loss “When you are that large and that miserable in your body, you feel like you’re a failure to your children, your parents and society,” Morgan says. Doctors told her the only way to lose enough weight to be at a healthy BMI was through gastric bypass surgery. Her friends constantly told her she wouldn’t be successful if she didn’t get professional help. Morgan says she considered both, but ultimately she wanted to shed the pounds on her own naturally.
For the original version including any supplementary images or video, visit http://www.cnn.com/2013/08/05/health/christie-morgan-weight-loss/index.html

Weight loss 123: Mental versus physical (Video)

Iceberg representation of Mind

The reason the word “best” is in quotations is because the “best” solution is created off the knowledge, wisdom, experiences, beliefs, and processes the subconscious has already built. This is typically how a habit is born and repetition and frequency is how it becomes automatic. Take the habit of eating sweets when you are stressed or under emotional pressure. This could have been born when you were a child and an authority figure fed you candy when you were crying.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/weight-loss-123-mental-versus-physical

Weight-loss and circulation

Get Adobe Flash player

The best thing about the extract, liked by many customers and health experts is that it doesnt cause any negative reactions in terms of side effects. Hence a faster and natural weight loss without compromising. Customers who have used it are posting positive reviews about the product and saying that they will keep using it. This was also a thumbs up for me! Garcinia Cambogia it’s basically a pumpkin shaped fruit that has got some effective results against weight gain and appetite.
For the original version including any supplementary images or video, visit http://www.gameinformer.com/blogs/members/b/garciniabuycambogia0bt_blog/archive/2013/08/05/the-best-weight-loss-is-natural-weight-loss-with-garcinia-cambogia-174-expert-k-214-extra-weight.aspx

Cutting calories by adjusting what you eat is the most effective way to lose weight.

You must first have physician clearance to begin any diet or exercise program, especially those with other health problems, such as diabetes or high blood pressure. What to look for Signs of poor circulation are many and at some times brushed off as old age. You may feel aching, pain or even cramping in the legs, thighs or butt, most likely when you walk or exercise. Poor circulation may cause numbness in the face or arms.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/weight-loss-and-circulation

“I feel amazing. I have a lot more energy,” he adds. “I’m able to play tag with my 6-year-old son, [Mylo]. He said, ‘You’re way faster than you were.’ He’s so excited.” The chef, who stands 6’1″, admits that slimming down hasn’t come easy. “The hardest part is relearning how to eat,” he admits. “And temptation is still hard for me. If friends are eating fast food or baking fresh chocolate chip cookies, it’s difficult not to grab even a tiny piece.
For the original version including any supplementary images or video, visit http://www.people.com/people/article/0,,20722970,00.html

Graham Elliot Drops 56 Lbs. Since Beginning Weight Loss Journey

Post-program survey results revealed that 90 percent of participants improved their overall health, 87 percent improved their overall diets, and 77 percent increased their weekly exercise. According to Sarni, the program always ends on a positive note. Participants appreciate the support of the group and are typically sad to see it end, but are also energized to continue incorporating the changes theyve made into their everyday lives, she said. When they see how we put healthy eating and exercise together, they really come to value the process, see how it works and realize they can do this. We like to instill a positive energy and enthusiasm they can carry forward. For her part, Sweeney plans to continue with the positive changes she has made. I feel like its the first time in my life that I havent been obsessed with food and with the numbers on the scale or with counting calories or if I eat a little more than I should I have to exercise like crazy, she said. Im not in that cycle of insanity anymore.
For the original version including any supplementary images or video, visit http://www.wickedlocal.com/bolton/news/x606649312/Nashoba-school-employees-join-Weight-Loss-Boot-Camp